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Self-Care and Mindfulness
Learn how self-care and mindfulness is connected to mental health. Share your successes and challenges with finding balance in your personal and work life and discover ways to improve your self-care. Presented by NAMI Minnesota. Registration required. Geared for adults.
- Date:
- Thursday, September 28, 2023
- Time:
- 6:30pm - 7:30pm
- Location:
- Pleasant Hill Large Meeting Room
- Library
- Pleasant Hill Library
- Audience:
- Adults
- Categories:
- Health and Wellness
Registration has closed.