Self-Care and Mindfulness
Learn how self-care and mindfulness is connected to mental health. Share your successes and challenges with finding balance in your personal and work life and discover ways to improve your self-care. Presented by NAMI Minnesota. Registration required. Geared for adults.
- Thursday, September 28, 2023
- 6:30pm - 7:30pm
- Pleasant Hill Large Meeting Room
- Pleasant Hill Library